Every guy who is serious about increasing muscle mass knows he needs testosterone to build muscle.
No matter how many days a week you hit the gym, or how much weight you bench, without enough testosterone, most of your effort will likely be for nothing. Increasing testosterone production can be a simple matter of taking the best supplements for building muscle.
Guys who are serious about increasing muscle and strength essentially have two natural ways to do that. You can either take supplements that release free-existing testosterone that is bound and inactive. Or you can use supplements that increase your body’s production of testosterone.
Let’s take a look at a list of testosterone boosters that can accomplish both.
How to Choose the Best Supplements for Building Muscle
If you are looking to boost your muscle mass with testosterone, know the facts. Keep reading for help choosing the best supplements for building muscle.
Some guys have plenty of testosterone in their bodies, and simply need a supplement that will help release it for building muscle, while others require an increase in testosterone for muscle growth.
The following list of supplements can serve both needs. They can be taken in stand-alone form, or in products that contain more than one of our listed testosterone boosters.
1. Vitamin D
When your body has an abundance of Vitamin D, it signals your genes to increase both muscle growth and strength. This is a vastly underrated testosterone booster.
Forskolin works by activating adenylate cyclase, an enzyme known to increase levels of cyclic adenosine monophosphate, which regulates your energy systems. When you increase levels of this enzyme in Leydig cells, it results in stimulated testosterone production.
3. Tongkat Ali
This testosterone booster provides a one-two hit, setting free what you already have while stimulating an increase in testosterone production. Tongkat Ali is found in a rainforest plant, and naturally boosts T production by stimulating the Leydig cells in your testes.
Another of the best supplements for building muscle is Fenugreek. This herb boosts testosterone by allowing your body to balance and regulate key male hormones. This happens because it passes through your liver first, releasing saponins to help release your body’s free testosterone.
5. Tribulus Terristris
Last on our list, this herb that grows in Asian and North America, has been used as an aphrodisiac for centuries. The supplement form of Tribulus Terristris increases the body’s level Luteinizing, which encourages testosterone production.
Shop now for Tribulus Terristris.
Choosing the Right Testosterone Booster for You
Many men use testosterone boosters to increase the levels of this hormone in their bodies. Choosing the best supplements for building muscle is a matter of knowing what your specific body needs.
Our list of natural testosterone supplements provides a great place for you to start.
These supplements are useful because whether you already have enough testosterone in your body, or not, they will successfully stimulate testosterone production, which in turn will stimulate increased muscle growth.
We recommend experimenting until you figure out which of this natural supplements work best for you.
Keep reading for more on men’s health.