Weight Loss And Maintenance Basics PDF ebook MRR

Weight Loss And Maintenance Basics PDF ebook MRR

Table of Contents:

Foreword

Chapter 1:
Introduction

Chapter 2:
The Basics On Weight Loss

Chapter 3:
The Basics On Weight Management

Chapter 4:
The Basics On Fad Diet Plans

Chapter 5:
The Basics On Exercise For Weight Loss

Chapter 6:
Your Weight And Emotions Basics

Chapter 7:
Setting Weight Loss And Maintenance Goals Basics

Chapter 8:
Eating Right Basics

Chapter 9:
Pills And Surgery Basics

Chapter 10:
The Benefits Of Weight Loss And Management

Wrapping Up

35 Pages

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