Healthy Travel Starter Kit: Ebook PDF
This book will introduce you to the world of healthier and active travel…or a FITcation. A FITcation is for the active travelerwho wants to make a change in their vacation habits! From yoga on the beach to paddle-boarding to 8-hour hikes…this e-book will give you lots of ideas to inspire you to travel healthier. The FITcation Starter Kit includes 30 pages of tips and information on how to start planning your next healthy vacation and is jammed packed with the following material:
Part 1: What is a FITcation and how does it work?
Part 2: The check-list for planning the ultimate FITcation.
Part 3: Choosing a FIT destination and the different levels:
Level One: Walk in the Park
Level Two: Wander & Work-out
Level Three: Intense Exploring
Part 5: Plan your activities.
Part 6: Starting your pre-travel program.
Part 7: Eat local, fresh and healthy.
Part 8: Start planning, packing, and preparing.
Part 9: Healthy hotels around the world.
Part 10:Healthy tips for at the airport & in the air.
Part 11: Your FITcation checklist.
Part 12: So how do I actually start?
For more FITcation ideas, check out www.myfitcation.com for more e-books and custom travel guides!
Please email if you have any other questions!
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