Online Couples’ Counseling: How It Works
Is your marriage on the rocks? Online couples’ counseling is just what you need to heal your relationship.
Imagine fixing your relationship problems from the comfort of your own home. Online counseling brings the professional right to you, not the other way around. The sessions can fit perfectly into your schedule.
You, too, can have a happy, functional relationship with only an internet connection and some time. Counseling will take effort on both your part to get better and online counseling is much more convenient.
Here’s how couples’ counseling works online:
Deciding You Need Help
The first step in solving a problem is acknowledging that a problem exists. No relationship is perfect, but some relationships are more problematic than others.
If your marriage has soured too much for your taste, it’s time to seek online couples’ counseling.
It’s one thing to have conflicts in a relationship, but it’s another thing to have so many. It’s also unhealthy to experience fighting and screaming on a daily basis.
Online couples’ counseling can be helpful if one of you cheated on the other and you’re trying to rebuild your relationship. This can be difficult or nearly impossible to do without a professional to guide you through the process.
Online therapy can also help you if your sex life is suffering in your relationship. A counselor can help you both connect with each other.
Going to a physical counselor’s office with your significant other might be intimidating or embarrassing. With online couples’ counseling, your counselor meeting is discreet and in a comfortable, familiar environment you can control.
Once you’ve decided you need online marriage counseling, take the next step:
Finding a Counselor For Online Couples’ Counseling
Finding a counselor for online couples’ counseling is as simple as using the internet. All you need to do is go to a relevant website and fill out your information. Websites like Foundations Counseling already have a staff that’s ready to help you.
It’s important to know what kinds of traits you want your counselor to have. Before looking, make a list of qualifications you want your doctor to have. Ask the counselor if they have any experience with these qualifications to get a better feel for how well they’re suited for you.
Do you only feel comfortable talking to women? You might also want a counselor of a certain gender and that’s okay.
Make sure both people in the couple like the counselor. Often, a counselor might do better with one half of the couple because of their personality.
Getting Online Counseling For Your Relationship
Once you’ve signed up, you’re ready to receive couples’ counseling online. Your counselor will likely want to talk to you through video, text chat, phone calls, and potentially message boards.
What will happen is your counselor will call you on Skype, Google Hangouts, or another video conferencing platform you’ve both agreed upon. Then you’ll continue the therapy session in the comfort of your own home (or anywhere else you bring your phone or laptop).
Skype is the most popular video conferencing platform. Studies show that in some instances (especially for certain mental conditions like social anxiety), therapy on Skype can be more effective than going to a physical counselor’s office.
Skype also has a group conferencing option in case you and your partner are in different physical locations. This is ideal for long distance relationships or relationships where one of the partners is frequently a far distance away from the other.
With in-person couples therapy, it’s twice as likely that something will come up and stop you from making it to a session. With online counseling, the only thing that can get in your way is a lack of internet connection, something that’s rare in the modern world.
However, it’s ideal that both of you are in the same room while talking to the same counselor. That way, the counselor can see how you both communicate with each other live, see your body language/facial expressions, and get a better idea of how you relate to each other.
Make sure you trust your therapist. Without trust, you won’t be able to share enough with your counselor to help the relationship. Plus, your online couples’ counseling won’t be as effective as it could be.
What Your Counselor Will Do For You
Your counselor will likely request that both of you begin seeing counselors on your own time. This would be supplemental to your sessions spent with the therapist.
Your counselor will listen to your both sides of your issue when you’re having conflict in the relationship. They will analyze how you interact with each other and see if there’s any room for improvement.
Your counselor will teach you how to effectively communicate with each other. Counselors also teach you how to handle conflict in a constructive way.
A counselor provides a safe space to discuss issues you might be avoiding. A counselor also gives you the new perspective of a professional on your pre-existing problems. This professional insight is often eye-opening and useful.
With the help of a counselor, you can form a mutual respect for each other as members of a couple. Many couples rediscover why they were originally attracted to each other at the beginning of their relationship
A counselor can help you understand each other’s strengths and weaknesses on a new level. With online couples’ counseling, you’ll be able to understand the perspectives and feelings of your significant other better.
Talking through your problems with a professional can provide you with healthy solutions for unhealthy situations. If your partner is abusing you, your counselor will intervene on your behalf. However, it’s probable that they’ll ask you to reconsider your relationship with the abuser.
If you can’t salvage your relationship, a counselor will let you know. At that point, it’s best to take their word for it or consult another counselor.
What Your Counselor Can’t Do
Your counselor can’t change your current circumstances. Your counselor can only inspire someone to positively change their behavior and words if they’re willing.
Your counselor also can’t protect you from abuse. If your partner is physically abusing you and refusing to stop, then the relationship is not in your best interest. There is never a valid reason for someone to abuse their partner.
Your counselor also can’t force your partner to go along with treatment. For the best results, both of you need to be on the same page.
Your Relationship is Counting On You
What are you waiting for? Get online couples’ counseling for your relationship.
It’s the best thing you’ll ever do for your marriage. The results will blow your mind.
Contact an expert to get started with finding the right online therapy for your love life.
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