Starting a new workout routine can leave you sore and tired. That might be why three out of four people who set fitness goals give them up soon after. Bodybuilding gear that feels comfortable and looks cool can help you get motivated on those tough days off.
Here are 5 essential accessories to motivate your bodybuilding routine and keep you focused in the gym
If you’re new to a gym or trying a workout routine for the first time, you want to let other gym members know you were raised right. Show your etiquette by bringing a towel with you to every machine you use.
Wipe down machines and weights after you use them to be a good member of the gym community.
It’s also important that you stay dry and have something to wipe yourself down. Slip-and-falls are common at gyms and the last thing you want to do is drop a 40-pound weight because your hands were sweaty.
Add some sweat-wicking clothing and you’ll be good to go. Check out Monsta Clothing to learn more about quality workout materials.
Heavy Duty Gym Bag
It’s good to keep all of your clothes, supplements, and gear in one place. Having a quality gym bag is key to getting you out the door and to the gym every day.
Keep a second, smaller mesh drawstring bag inside to hold your dirty gym clothes. A breathable bag will make sure everything doesn’t get musty and mildewy.
A high-quality bag will last for years and allow for regular cleaning.
BPA-Free Reusable Water Bottle
It’s important for your muscle growth to stay hydrated during a workout. Muscles need water when they contract during a workout. Having a reusable water bottle on hand is a way to be good to the environment while keeping yourself in shape.
Lightweight BPA-Free bottles won’t have you drinking toxic chemicals that cheaper plastic bottles do. Most gyms have them on hand or for sale in their shop.
Aside from muscle strain, one of the most painful side effects from weightlifting is the blisters that you can get on your hands. A high-quality pair of weightlifting gloves can protect you from that.
They also improve your grip and prevent you to dropping a dumbbell or barbell, hurting yourself or other people.
The wrist supports that are built into higher quality weightlifting gloves are a must for bodybuilding gear. They can protect you from injuring your forearms when you lift and keep your arms from giving out.
Music is a great motivator during a workout. The rhythm of the right song can make those last few reps a little easier and make the slower parts of your workout more bearable.
Sports headphones with clips that go over your ears will prevent you from losing momentum. Bluetooth headphones will allow you to go cordless and open up your movement as you work out.
Find a pair you feel comfortable with and that help you to go all the way, rather than a pair that you find popping out every two steps. And of course, make sure you’ve downloaded all the hottest tracks before you get to the gym.
Now That You’ve Got The Right Bodybuilding Gear
Get yourself to the gym! Find yourself a spotter and stay safe. Ask trainers for tips on your form to avoid injury.
Then keep focused, keep hydrated, and keep lifting!