Posted In:Food and Drinks Archives - Pligg

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The Vending Machine Hack That Makes You Snack Healthier

September 14, 2017 - By 

Do you often feel guilty after chowing down a bag of sour cream and onion chips?

Whether your cravings for salty or sweet snacks inside the vending machine becomes more apparent mid-morning or late afternoon, you know it’s not helping your body.

And it’s no wonder. 85% of what’s offered in vending machines is unhealthy.

That doesn’t leave a lot of room for healthier choices so you’re bound to reach for a chocolate bar or a soda. But what if there’s a vending machine hack out there that’ll settle your unhealthy appetite once and for all?

Read on to find out what it is. Let’s get to it!

The Vending Machine Hack You Need to Use

With slim pickings across the board in terms of healthy choices, it can be impossible to keep up with a good-for-your-body diet. They don’t exactly sell salads in a vending machine now do they?

Of course not! That’s why it’s important to be mindful when you’re staring at one. But what if you gazing hard into a vending machine was the key to eating healthy?

According to Rush University Medical Center, they’ve discovered the key to fighting off temptations for salty, fatty foods.

With easy access to vending machines within the office or the mall, the availability of these high-calorie foods is what drives people to consume more of it.

We want our food as soon as we lay eyes on it. With that being said, it often leads to our demise.

We’re impatient and starving, which makes for a bad combination. Our unwillingness to wait pushes our cravings into hyper drive, making us choose those sweet goods because they’re convenient. We could care less about healthy eating until we’ve devoured that unhealthy treat and feel guilty for doing so.

What leads to less guilt is waiting and being patient. And with that, it ultimately ends up with you making a healthier choice.

Sounds crazy yet simple, right? What’s easy doesn’t always mean it’s secretly impossible.

A 25-second wait is all it takes. In the study, they use vending machines with an LED screen that started a countdown if a student chose an unhealthy snack.

Along with that seemingly long waiting time, most often chose to change their minds to a healthier option because they got it faster. Not all machines will have that fancy countdown technology, which leads on to the next topic.

How Can You Apply This Vending Machine Hack in Real Life?

The way to do it is to either countdown from 25 or 30 seconds in your head or set a timer on your phone. While you’re staring at all the sweet, salty and fatty foods, decide if you really want them or not.

Most likely you’ll end up choosing the healthier snack. And if you do, reward yourself later with a good dessert.

Not all vending machines offer a diverse group of healthy snacks. If you’re wanting to change what your office provides, tell your boss to check out HealthyYou Vending reviews. They offer a wide variety of snacks that’ll please everyone in the office.

Wrapping Up

We all know the benefits of eating healthy. In a world where unhealthy snacks are more readily available, it can be hard to avoid them.

It’s good to treat your body as a temple, that’s why it’s important to not be thrown off by sugary snacks. Check out our other blog posts for all things health related and ones that aren’t!


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5 Hemp Cook Books to Download in 2017

September 7, 2017 - By 
hemp cook books

With marijuana legalization spreading to more states every year and public support for legalization at an all-time high, the plant’s role in our culture is changing.

While marijuana may still be a federally controlled substance, it is hardly the taboo it once was.

Many people are starting to rethink cannabis, and are finding new uses for it all the time. For example, many people are looking to add hemp to their diets. Hemp is rich in protein, antioxidants, and omega-3 fatty acids.

If you want to get in on the cannabis culinary action, here are the five hemp cook books to download.

1. Superfood Lover’s Hemp Cookbook by Andrea Silver

If your interest in hemp is mostly a nutritional one, this book is a must-buy.

Unlike some other hemp cook books, Silver’s book focuses in on preparing hemp in such a way that no THC will make it into your system. This book’s purposes are purely nutritional rather than recreational.

This book is part four in the author’s series of superfood cook books. She teaches you how to use hemp flour, healthy hemp oil, and hemp seeds to make delicious foods that are just as tasty as they are healthy.

2. The Official High Times Cookbook

If your culinary aspirations are a little more recreational, look no further than this compilation from the editors of High Times magazine.

High Times has long been the most trusted voice in marijuana culture. So when they write a hemp cook book, you already know what to expect: hundreds of marijuana recipes that mix delicious cuisine with a good high.

This cook book features recipes inspired by famous stoners like Snoop Dog, Cheech and Chong, and Willie Nelson.

It’s not just pot brownies, though. From appetizers to elegant pasta, this cook book has it all.

3. Herb: Mastering the Art of Cooking with Cannabis by Melissa Parks and Laurie Wolf

If you really want to impress your stoner friends, Herb is the book for you.

This book features over 200 pages of detailed recipes and beautiful illustrations that don’t just use hemp as a means to a buzz, but utilizes its unique taste profile as well.

It also includes instructions to use sophisticated culinary techniques to create cannabis infusions and reductions that are as tasty as they are educational.

4. The Baked Buddha by Darren Ma

Cannabis has a wide cultural influence. So why should a hemp cook book limit itself?

The Baked Buddha combines culinary cannabis with Asian cuisine. Make marijuana infused beef noodle soup, ramens, laksas, and much more.

That makes this the perfect companion for the cosmopolitan stoner.

5. The Hemp Cookbook: From Seed to Shining Seed by Todd Dalato

Published in 1999, The Hemp Cookbook was the first hemp cook book on the market. It opened up the world to the culinary possibilities of hemp.

But even though it’s almost twenty years old, it’s still a masterpiece of hemp cooking.

Todd Dalato combines hemp with other delicious, nutritious ingredients to create astonishing meals.

Download These Hemp Cook Books Today

Whether you’re a hobbyist or if you have plans to open your own cannabis restaurant, hemp is a delicious, versatile ingredient with hundreds of culinary applications.

These cook books are just the tip of the ice berg.

To download cook books, manuals, and more, visit our database!


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5 San Diego Videos First-Time Visitors Must Watch

July 28, 2017 - By 
san diego

Visiting San Diego California is a great couple or family trip to take. It offers authentic Mexican cuisine mixed with SoCal’s laid back vibes. The views of the sea are beautiful and every street has historical significance.

Don’t take our word for it though. Those interested in visiting should take a look at these San Diego videos. They show the beauty of the city and its versatility. Take a helicopter time-lapse ride or learn what landmarks are a must see.

Experience a taste of San Diego magic below.

San Diego Videos

Flyover Fun

This helicopter footage gives us a beautiful look at a day in the life of San Diego. Learn what to do in San Diego today by watching the coast panning shots. Zoom in on famous landmarks and watch the sun set over the US Mexican coastline.

Keep an eye out for quaint surfer set ups on the beach, the beautiful San Diego baseball stadium, and see all the way to Mexico. Everything in this video is a breathtaking example of this California SoCal town.

Expert Explorers

In under six minutes, this video teaches the most important things about San Diego. Learn what neighborhoods have historic value and which views are the best. The tuna capital of the world is where California was considered to have first started.

Other features include the National treasures on Navy Pier, including the longest working warship. Pose with your sweetheart next to the kissing sailor statue. There are so many things to do in San Diego, plan enough time to see them all!

San Diego Best Eats

Traveling to a new place isn’t worthwhile unless one tastes the local cuisine. There are so many San Diego videos on food to choose from, but our pick has a great selection.

The best way to experience San Diego food is to eat a lot and often. Rent a bike and pedal along the Pacific ocean to burn off any California burrito calories. Once lunch is worked off, pedal to your next culinary destination.

Don’t miss out on the unique blend of Mexican spices and California surfer culture. Choices range from high scale seafood restaurants and taco shops to food carts. The San Diego culinary world is at your guacamole covered fingertips.

San Diego Zoo Tips and Tricks

The San Diego Zoo is one of the best in the world and this video shows why. They concentrate on natural habitats for their animals along with preservation of species. The zoo is so large, that you have to take a bus to get around it.

When you’ve seen all there is to see, you can take the sky ride back to the entrance. Cruising over the animals with a view of the San Diego skyline will be the perfect ending to an awesome day.

Nightlife

Those looking for something to do after a beautiful California sunset won’t be disappointed. San Diego’s Gaslight district has after dark activities for everyone. Need proof? Check out this video.

Stingaree is an award winning club, perfect for anyone wanting to dance the night away. Those looking for something more mellow can relax on a rooftop bar and chat under the stars. From wine bars to unique cocktails, there’s something for every type of night owl in San Diego

The Best Time to Visit

August and September are San Diego’s top tourist months, so avoid booking a flight then. Once crisp and mild October comes around, hotel prices drop and crowds disperse. In reality, any time is a great time to visit this beautiful California town.

The only question that remains is what to do first!


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5 Ways to Make Sure Restaurant Customers are Satisfied

March 27, 2017 - By 
restaurant customers

With Americans spending an average of $1,000 a year on eating lunch out alone, you know that opening a restaurant can be a hugely successful business.

But you know it’s also an insanely risky one. If you don’t keep your guests happy, your restaurant may not make it, which can leave you in huge debt.

Here, check out our top 5 tips to keeping restaurant customers happy. Keep your doors open and your plates empty!

1. Look Into Restaurant Management Software

In the restaurant business, things always move a mile a minute. It can be hard to keep track of everything.

Using restaurant management software can help you to prepare your profits and losses statements with ease, can help you to keep track of your sales, and even tell you when it’s time to reorder supplies.

Plus, since everyone loves paying with a debit or credit card these days, using the software can really simplify those transactions. Meaning you don’t have to go cash-only.

Finally, it’s a great way to keep tabs on your employees, making sure you’re paying them fairly and accurately for the hours they clock in and out.

2. Focus On Service

People don’t just eat out because of the food. They’re also sick of having to deal with clean-up, preparation, and jumping up every two seconds to get something for their kids.

Teach your staff that service is just as crucial as food. Teach them to remember regular’s names and orders, offer high chairs and crayons to customers with kids, and to always keep water glasses full.

3. Think About Rewards Programs

One way to keep customers coming back? Implementing a rewards program for the most loyal ones.

Even something as simple as offering a frequent customer a complimentary drink or dessert every once in a while goes a long way.

You can also use punch cards that tally up to offer them a free meal, or a percentage off their bill.

4. Ask For Customer Feedback

One of the best ways to know if your customers are happy? Ask them directly!

Because you’re so busy running things, you may not always have time to notice what areas need improvement.

Plus, asking your customers for their opinions makes them feel valued. They’ll want to come back to see if you took their suggestions!

5. Switch Up Your Menu

Even your most loyal diners can get bored of the same dish options week after week.

Go for seasonal dishes, and try to switch your menus up to offer holiday specials. It’s also a great way to keep enthusiasm in your kitchen high. Offer a bonus to whoever dreams up the most popular new recipe.

Implement These 5 Tips To Keep Diners Satisfied With Their Meals And Service!

With Americans spending more on eating meals in restaurants than they do on buying groceries, the restaurant business is more booming than ever.

Thanks to these 5 awesome tips on how to keep customers happy, full, and coming back through your doors, your restaurant will be booked up months in advance!